Balance Your Lifestyle
The Zone Diet Explained
Balancing your portions of carb / protein / fat intake with the Zone is incredibly valuable tool for both elite athletes seeking the best diet and every day people seeking weight loss.
Diet comes from the Greek language and means “way of life”. A diet is a lifestyle-not set of draconian rules that you blindly follow.
The zone diet controls gene expression and hormonal balance to give you the longer and better life to which we all aspire
Eating Right
What do our clients Says about us?
Tanya FlorenceI decided to try pyramid nutrition meals because I’d been exercising consistently but knew my diet was lacking in many ways. As a busy single working mom I struggle to find time to prep healthy balanced meals so I needed something that’s convenient. I’m about 4 weeks in and I’m so thrilled with the results thus far. Not to mention the meals are fresh, tasty and so affordable, which I haven’t experienced with other meal prep services. Really great value for money!
Haley WallaceWe are really loving the Pyramid Nutrition meals.. not just the convenience of having your weekly meals sorted, but also just how tasty and fresh they always are. The combination of ingredients are great and the variety of options makes it so easy to not get bored!
Ashley WarwickMy pyramid nutrition journey has been nothing short of amazing thus far, I am 3 weeks in, just over 3kg down in weight and have endless energy. The meals are full of flavor and the best of it all is that it’s convenient, well priced and extremely filling. I’d recommend this nutrition plan to the world.